Fragrance 101: test your aroma IQ here—and find out how scents can shape your life

Jenna McCarthy

You only have to get stuck in an elevator once with someone whose perfume seems to be seeping out of her every pore to know that there’s an art, and science, to smelling great. Beyond the sheer volume of choices, there’s the matter of where to put it and how to make it last longer. We talked to the pros to get the lowdown on all things fragrant. Their scent-sensational answers, plus some intriguing Shape reader statistics, follow.

Unlike a fine bottle of wine, fragrance does not get better with age. How long yours will stay good depends on its formula, but the general rule is about two years.

Q: Where is the best place to apply perfume?

A: If sporting a scent for your own enjoyment, apply it to your wrist (scent receptors in your nose will quickly become immune to an allover application). When you’re wearing the scent for others to adore, dab it on other pulse points, such as your throat and the backs of your knees. This way, your body heat will activate the scent throughout the entire day.

44% OF SHAPE READERS CHOOSE A SCENT TO SMELL FRESH AND CLEAN

Q Perfume, cologne, essential oil, eau de parfum and eau de toilette: What’s the difference?

A The distinction is a matter of concentration. Essential oil is the purest form of a fragrance, and therefore the strongest. From there, in descending order of intensity, the list reads: perfume, eau de parfum (EDP), eau de toilette (EDT) and cologne.

For an even lighter form of cologne, try a “splash,” which leaves behind a hint of scent.

Q: Whenever I shop for perfume, I get overloaded after smelling just a few. Is there any way around this?

A: Some fragrance counters provide coffee beans as a sort of “palate cleanse” for the nose. The beans work by allowing scent receptors to reach a new baseline before sniffing a second time. Wait three minutes between smelling different fragrances, and nibble on a cracker (again, to distract the receptors) while waiting. Caution: Your nose hits overload after three scents, so whiff wisely.

Q CAN PERFUMES REALLY GO BAD?

A Unlike a fine bottle of wine, fragrance does not get better with age. How long yours will stay good depends on its formula, but the general rule is two years. Storing your scents in a cool, dark place (ideally in the fridge) will increase longevity. What shortens the life span of your scent: heat, humidity and sunlight–don’t keep them in your medicine cabinet, your bathroom, the glove compartment of your car or on a vanity that’s near direct sunlight. A scent is no longer fresh if it smells sour or winy, gives off a distinctive alcohol aroma or no longer smells like it originally did.

Q I love my friend’s perfume, but it smells different on me. Why?

A Chalk it up to your unique body chemistry, which is as one of a kind as your fingerprint. Beyond biology, a number of things can affect the way a fragrance smells on you. Medications like antibiotics or older antidepressants and antipsychotics that alter the amount and odor of your perspiration will change your scent. Also, pungent foods and spices (including onions, garlic, and peppers) and even some vitamins and herbal supplements (specifically high doses of lecithin, fish oil and vitamin E) can also affect how your fragrance smells to others.

FACT the higher the concentration, the longer a fragrance will last.

Q: SHORT OF SHOWERING, WHAT CAN I DO IF I’VE PUT ON TOO MUCH PERFUME?

A: Not a lot, but whatever you do, don’t try to mask the odor by piling on other scented products. This will only make matters worse. If you have time, lather previously spritzed spots with soap and water for the most effective removal. If that doesn’t work, lightly mist skin with hairspray, then wipe off with a wet towel. Why it works: Hairspray contains ingredients that dissolve chemicals in fragrance, so it helps–but only to a degree. Editor’s favorite trick: Dab a cotton swab with rubbing alcohol and lightly sweep over the oversaturated area.

30% OF SHAPE READERS PICK A SCENT TO ADD SEX APPEAL

Q What can I do to make my fragrance last longer?

A The higher the concentration, the longer the fragrance will last. You can also layer a fragrance by using varied formulations. A scented body gel or wash, followed by a lotion of the same scent, helps build a powerful fragrance foundation. Finish with a few spritzes of eau de toilette and a dab or two of perfume for long-lasting impact. We like Calgon Ahh … Spa! Asia Foaming Body Wash with Ginseng, Calgon Creaming Moisturizing Oil with Sesame Seed Oil and Calgon Energizing Body Mist with Ginger ($7 each; at drugstores). Layering a moisturizing product is particularly important if you have dry skin, which doesn’t retain fragrance as well as oily skin. Our favorite nonlayering options: a heavier juicy floral like Flowerbomb by Viktor & Rolf ($95 for 1.7 oz; saks.com) and Baby Phat by Kimora Lee Simmons ($39.50 for 1.7 oz; at department stores), a blend of gardenia, lily and hyacinth blended with a dash of spicy black pepper.

98% OF SHAPE READERS ENJOY WEARING FRAGRANCES

Q: TOP, MIDDLE, BOTTOM NOTES: WHAT ARE THEY?

A: Top notes are lightest and therefore fade quickest; they tend to be sparkling or citrusy, such as lemon, cucumber and grapefruit. Those in the middle are typically floral; popular blossoms: peony, jasmine and gardenia. Finally, notes at the bottom cling onto your skin lingering longest (noteworthy base elements: vanilla, amber and musk).

FRAGRANCE EXPERTS CONSULTED Alan Hirsch, M.D., director of the Smell and Taste Treatment and Research Foundation, in Chicago; Mary Ellen Lapsansky, executive director of The Fragrance Foundation, in New York City; and Helen Murphy, senior fragrance development manager for International Flavors & Fragrances, also in New York.

Q: SHOULD I WEAR THE SAME FRAGRANCE YEAR-ROUND?

A: The same logic behind choosing to burn a pumpkin-scented candle in winter and a citrusy one in summer applies here. Scent is seasonal. In general, intense, spicy scents are more popular in the winter (try Soul by Curve for Women with bamboo and nutmeg notes, $45 for 1.7 oz; at department stores, and Spirit Antonio Banderas for Women, rich in sandalwood and incense notes, $21.50 for 1 oz; at drugstores). Light, fruity florals work in warmer months (try Ralph Lauren Pure Turquoise with orange flower absolute, cactus flower and vanilla bourbon, $55 for 2.5 oz; at department stores.)

78% OF SHAPE READERS TREAT THEMSELVES TO AT LEAST ONE NEW FRAGRANCE EACH YEAR

RELATED ARTICLE: WHAT TO WEAR

Let fragrance help, if you want to:

* WAKE UP Citrus scents increase alertness by stimulating the irritant nerve in the nose. Try Clarins Par Amour Toujours’ ($30 for 1.7 oz; gloss.com) with pink grapefruit.

* CALM DOWN Lavender boosts relaxing alpha-wave activity. Try Lovely Sarah Jessica Parker ($48 for 1.7 oz; at select department stores) with lavender and orchid.

* FEEL SEXY Vanilla and cinnamon scents may increase arousal. Find vanilla in Obsession Night ($45 for 1.7 oz; at department stores).

* ACE A TEST Mixed floral scents may increase learning speed. Boost brainpower with honeysuckle-scented Cynthia Rowley ($58 for 1.7 oz; nordstrombeauty.com).

* GET THE JOB If your interviewer is a woman, choosing a floral scent, such as Calvin Klein Eternity Moment ($45 for 1.7 oz; sephora.com), may help you get it.

* SLEEP SOUNDLY You’ll fall asleep quicker in the presence of vanilla, so spritz yourself with Live Jennifer Lopez ($39.50 for 1.7 oz; at Macy’s stores) with vanilla and musk.

* APPEAR THINNER Men estimate women to be 12 pounds lighter when they’re wearing a zesty floral, likened to a mix of Old Spice and Clairol Herbal Essences.

* LOOK YOUNGER Women seem to appear up to six years younger when they wear a pink grapefruit, vanilla or baby-powder scent. Try Shania by Stetson ($18.50 for 1 oz; at drugstores) a fusion of grapefruit, berries and jasmine.

RELATED ARTICLE: OUR FAVORITE SCENTS FOR HIM

* John Varvatos ($48 for 2.5 oz; saks.com) With vanilla and spice, this Oriental is sweet and sexy.

* French Connection Him ($38 for 1.7 oz; at French Connection stores) This is a sangria-based cologne, perfect for any guy.

* Chanel Allure Homme Sport ($45 for 1.7 oz; chanel.com) Exotic tonka bean and Tunisian neroli exude innocent confidence.

* Stetson Black ($17 for 1.5 oz; stetsoncologne.com) Contains notes of sandalwood and spice.

* Tommy Hilfiger True Star Men ($39.50 for 1.7 oz; at department stores) Inspired by singer Enrique Iglesias, this blends pink grapefruit with black licorice.

* Peter Thomas Roth It ($42 for 1.7 oz; peterthomasroth.com) Boasting a high-citrus aura, the overall essence is fresh and modern.

* Zegna Z ($40 for 1.6 oz; at Bloomingdale’s stores) This sweet, spicy blend is addictive.

* Kenneth Cole Signature ($49 for 1.7 oz; at Macy’s stores) A chic and sultry scent.

–Allie Price

JENNA McCARTHY is a beauty writer who fell in love with her first fragrance (Jean Nate) at age 6.

COPYRIGHT 2005 Weider Publications

COPYRIGHT 2005 Gale Group

You May Also Like

Confessions of a yoga dropout: she eventually learned that she didn’t need to be still to find “stillness”

Confessions of a yoga dropout: she eventually learned that she didn’t need to be still to find “stillness” – Time Out Michele Bender <p…

Shape up your shoulders: three upper-body moves to build strength, power and posture

Shape up your shoulders: three upper-body moves to build strength, power and posture – Target Training Stacy Whitman TRAINER’S STRA…

America’s beef producers

America’s beef producers GET HEART HEALTHY WITH BEEF Need a great dinner idea? Try beef! Feast on healthy, delicious, easy-to-prep…

Strength training and breast size: if you develop your chest, will your breasts become smaller? … and more of your questions answered here

Strength training and breast size: if you develop your chest, will your breasts become smaller? … and more of your questions answered here – F…