Dry speed
Rosania, J R
Dryland training acan benefit suimmers-particularly high school and other non-year-round swimmer. If done pro…

Road to Success
Wilson, Steve
Preparing 14-and-under swimmers for championship meets
Proper preparation, training and taper-al…

Meet strategies
Sweetenham, Bill
Editor’s Note: In the article, “Seize the Opportunity” (see page 17), it was stated that all types …