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Men's Fitness

Goodbye, fat body! Round out 2003 with five totally new tricks for getting rid of that gut, courtesy of the MF Science Lab®

Goodbye, fat body! Round out 2003 with five totally new tricks for getting rid of that gut, courtesy of the MF Science Lab® Dan Gordon SOME ADVANCES IN modern civilization simply aren’t worth getting excited over. The dual-cassette car stereo, for instance, was a letdown. As were pantaloons. But make no mistake–these fat-loss tips don’t […]

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Men's Fitness

S.A.N. introduces VAULT

S.A.N. introduces VAULT Looking to intensify your workout or maximize your strength? Based on cutting-edge technology utilizing Tricreatine Fusion and Insulin enhancing substrates, VAULT gives you the endurance you need to get the most out of your workouts. To order, call 888-519-9300 or visit www.sann.net [ILLUSTRATION OMITTED] COPYRIGHT 2005 Weider Publications COPYRIGHT 2005 Gale Group

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Men's Fitness

How that tan-in-a-can works

How that tan-in-a-can works – Fast Track Mike Carlson TEN YEARS AGO self-tanning was not for the squeamish. The chance that you’d end up splotched with various hues of orange and resemble a warmed-over extra from Pee Wee’s Playhouse was distressingly high. But in the balmy climes of the 21st century, self-tanners are more popular–and […]

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Men's Fitness

Straight talk about new 8-hour power Xenadrine®-NRG™

Straight talk about new 8-hour power Xenadrine®-NRG™ Generating a groundbreaking buzz from the day it was introduced, new 8-Hour Power Xenadrine[R]–NRG[TM] was a huge hit at this year’s Arnold Classic. Now, it’s quickly gaining a legion of followers as more and more people in the health and fitness world are calling it the true “next […]

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Men's Fitness

Joe Rogan’s testosterone-fueled career keeps him busy 24/7. With Fear Factor, a stand-up comedy act and now The Man Show, Rogan demonstrates that it takes flexibility to do it all and retain your sanity. Try his stretching program to de-stress your own life

Joe cool: Joe Rogan’s testosterone-fueled career keeps him busy 24/7. With Fear Factor, a stand-up comedy act and now The Man Show, Rogan demonstrates that it takes flexibility to do it all and retain your sanity. Try his stretching program to de-stress your own life Steve Stiefel “I’m a little less evolved than most people,” […]

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Men's Fitness

Blood flow slows after high-fat meals – Health update

Blood flow slows after high-fat meals – Health update – Brief Article Your heart is a bloodthirsty organ. If its usual suppliers among the coronary arteries are blocked for any reason, the surrounding vessels compensate by expanding an maintaining supply according to demand. This shift in distribution is called the coronary flow reserve. Of course, […]

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Men's Fitness

our guide to great gums will spare your teeth, help you diet, and even lower your risk of heart disease and stroke

Keep your teeth until you die: our guide to great gums will spare your teeth, help you diet, and even lower your risk of heart disease and stroke Robrt L. Pela If you want to keep your Mother Nature-given teeth to the bitter end, you’ve got two options: Schedule your bitter end for 10 years […]

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Men's Fitness

smooth wrinkles, burn fat and shed stress by eating right to fight inflammation

Look-good, feel better foods: smooth wrinkles, burn fat and shed stress by eating right to fight inflammation Myatt Murphy You know the drill: Eat less fat and you’ll be less fat. Eat more protein and your muscles will be fuller and firmer. Eat more bean-curd salads and you’ll probably beg someone to stop serving you […]

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Men's Fitness

Close-grip triceps bench press: try it, we dare you – Perfect Form

Close-grip triceps bench press: try it, we dare you – Perfect Form – Brief Article Mike Carlson WHEN TRYING TO BUILD triceps size, most guys stick to one exercise, the press-down. While it’s a great one for working the triceps through a full range of motion–plus, it’s easy to do–the limited weight you can move […]

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Men's Fitness

eight mental tricks you can use throughout your day to turn an ordinary workout into a landmark event

Perfect workout every time: eight mental tricks you can use throughout your day to turn an ordinary workout into a landmark event Ben Kallen The physical part of working out is elemental: You become bigger and stronger by lifting more weight more times than your body can easily handle. And you support that effort with […]