Should You Ban Plastic Products From Your Kitchen?
Diane Welland
Just as Dustin Hoffman’s neighbor predicted they would back in the…
Category: Environmental Nutrition
Should you worry about anemia? What to do if you’re at risk
Mary Payne Zupke
“Tired? Run-down? Maybe you have iron-poor blood.” Rem…
Spirulina: good source of beta-carotene, but no miracle food
Q. I’ve heard that spirulina (blue-green algae) is a super food that can repl…
Hot or sweet, peppers pack plenty of nutrition
The Folklore: A popular legend from the Ozarks says that for peppers to grow hearty and fl…
Breathe easy: good nutrition can help keep your lungs healthy
Emily Bergeron
Most of us find ourselves short of breath at one time …
Choosing condiments to add flavor without sacrificing health
Hillary Wright
What would a hamburger be without ketchup? Or a hot dog…
Grape juice and wine share secret of lowering cholesterol
The French have said for years that wine protects against heart disease. But al…
Meat now plays bit part in a healthy diet, but it’s still part of the show
Mary Payne Zupke
Meat no longer takes center stage as th…
Climbing the new food pyramid: EN lends a hand
Janet Helm
EN eagerly anticipated the government’s updated nutrition icon, but we’re…
How to squeeze the most nutrition out of your juice
Luanne J. Hughes
Health experts agree that eating lots of fruits and vegetables…
