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Natural Health

overcome cravings and lose weight with these four simple rules for eating the way nature intended

Nature’s weight-loss plan: overcome cravings and lose weight with these four simple rules for eating the way nature intended Tricia O’Brien HANKERINGS FOR UNHEALTHY FOODS, LIKE CHOCOLATE BARS or potato chips, don’t come out of the blue. They’re a sign your body is out of balance, according to practitioners of Ayurveda, India’s 5,000-year-old healing tradition. […]

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Natural Health

does limp, dry, thinning hair leave you scratching your head? Fight back with stimulating scalp tonics and nourishing oils

Save your scalp: does limp, dry, thinning hair leave you scratching your head? Fight back with stimulating scalp tonics and nourishing oils Rebekah George ONE OF THE MOST neglected parts of the body is the scalp. We shampoo, condition, and style our tresses constantly but pay little (if any) attention to the skin underneath. The […]

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Natural Health

it’s been years since you hit the books, but there’s no need for your educational journey to end. Going back to school promotes mental, physical, professional and societal benefits

A lifetime of learning: it’s been years since you hit the books, but there’s no need for your educational journey to end. Going back to school promotes mental, physical, professional and societal benefits Samantha Dunn Ah, the irony: After six years spent furthering the wellness of others, Los Angeles organic-restaurant manager Curry Forshpan was a […]

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Natural Health

6 more reasons to love ice cream: Calcium is a powerhouse of health benefits. It even helps you shed belly fat and maintain muscle mass

6 more reasons to love ice cream: Calcium is a powerhouse of health benefits. It even helps you shed belly fat and maintain muscle mass – Healthy Appetites Kathleen Doheny Calcium is the new wonder nutrient! Research confirms that the mineral best known for building bones never stops working. Calcium helps control blood pressure, reduces […]

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Natural Health

Lose weight, improve skin and support your joints … … while you sleep? Time-tested collagen protein used by over 3,800 Medical Professionals for the past 24 years is finally available! – Weight Loss Solutions

Lose weight, improve skin and support your joints … … while you sleep? Time-tested collagen protein used by over 3,800 Medical Professionals for the past 24 years is finally available! – Weight Loss Solutions / Advertisement A NEW, ALL-NATURAL AND medically documented supplement promises to help many individuals burn fat, tone their bodies, enhance their […]

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Natural Health

home remedies spell trouble for this vexing skin condition

Put a hex on warts: home remedies spell trouble for this vexing skin condition Tom Weede WARTS ARE UNSIGHTLY, embarrassing, and stubbornly persistent. So it’s not surprising they’re the subject of medical myths and old wives’ tales–just stay away from toads and witches and you’ll be all right, right? Not quite. Warts are caused by […]

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Natural Health

Is your tampon safe?

Is your tampon safe? Healthy Alternatives for the Natural Woman. Organic Cotton Feminine Pads, Organic Cotton Tampons, Natural Menstrual Sponge, Natural Progesterone Cream, Natural Hormone Balance. Washable or Disposable Feminine Pads. Pandora Pads carries Natracare, Organic Essentials, Nutrition Now, Restored Balance products. On-line Discount Voucher: nh041a223. Toll Free (888) 558-PADS or visit our web site […]

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Natural Health

you can stick to a healthy skin-care routine no matter where your journeys take you

Beauty in motion: you can stick to a healthy skin-care routine no matter where your journeys take you SUMMER VACATION IS TOUGH on the skin. “Traveling can throw your vata [air] and pitta [fire] constitutions off due to changes in air, space, climate, and diet,” says Sonia Masocco, an instructor at Ayurvedic Herbology & Beauty […]

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Natural Health

The scoop on peanut butter: can I pour out the extra oil in my peanut butter to save calories? – Cooking and Nutrition Tips

The scoop on peanut butter: can I pour out the extra oil in my peanut butter to save calories? – Cooking and Nutrition Tips – Brief Article SURE, BUT YOU’RE WASTING GOOD OIL. In natural peanut butter, some of the peanut oil rises to the top of the jar, and stirring it back in does […]

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Natural Health

NAET critique – Letter to the Editor

NAET critique – Letter to the Editor Jeff Albertson I am writing in regard to the article “I Tried NAET” (News and Notes, August 2002). I consider myself a proponent of alternative medicine. However, I found this particular article to be utterly ridiculous. NAET practitioners claim to muscle test for allergies to a substance that […]