Category: Shape

Amazing legs and butt – target training
Stacy Whitman
3 new moves for getting supersculpted
TRAINER’S STRATEGY
Start …

Full-fat ice cream: your best bets – nutrition that works for you
Sharon Cohen
Sometimes you’ve just got to have it–whole-milk, fu…

Whales and wellness on Maui – News
Anne M. Russell
Whale-watching with dinner and hula included? It’s possible at Maui’s Wailea Mar…

Escapes – News
Sharon Cohen
* A More than 80 percent of the Wailea Marriott’s rooms have ocean vistas.
[ILLUSTRATION OMITTED…

Wellness fest debuts in Maui – News
Sharon Cohen
On Sept 12-14, the Wailea Marriott will play host to a wide range of Hawaiian heal…