Shape.com: what’s on our website this month?
Lindsay Morris
* Head-to-toe TLC ‘Tis the season for updating your look, soothing dry …
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Winter-sports shapeover
Winter-sports shapeover
Lindsay Morris
Snowy weather’s no excuse to let your fitness routine fall to the wayside. Winterize your fa…
Her shoes are made for walkin’
Her shoes are made for walkin’
Daisy Whitney
Polly Letofsky became the first American woman to walk around the world when she retur…
Show off your shoulders, define a waistline or conceal curves in this season’s hottest blouses that compliment your silhouette
Beautiful blouses: show off your shoulders, define a waistline or conceal curves in this season’s hottest blouses that compliment your silhouett…
Add resistance to this classic torso twist and get a sleek midsection in no time
Crank up your core: add resistance to this classic torso twist and get a sleek midsection in no time
Linda Shelton
THE MOVE Med-bal…
Shape readers share their 7 favorite recipes and ideas for healthy treats
Best low-cal snacks: Shape readers share their 7 favorite recipes and ideas for healthy treats
Tajinder Rehal
You’re diligent about…
Get a dream makeover
Get a dream makeover – Look Great News/Beauty
Valerie Latona
Avon is on the road with its first-ever mobile beauty tour, the Avon L…
What’s behind runner’s high? Is it endorphins, adrenaline or simply a sense of accomplishment? Here, we explain the chemical link between exercise and good mood
What’s behind runner’s high? Is it endorphins, adrenaline or simply a sense of accomplishment? Here, we explain the chemical link between exerci…
The best workout for weight loss: blast fat, sculpt your muscles and break through plateaus with our versatile program
The best workout for weight loss: blast fat, sculpt your muscles and break through plateaus with our versatile program – Total-Body Strength + C…
Is fear keeping you fat? Hidden anxieties could be sabotaging your attempts to lose weight and keep it off. Here’s how to identify your unrecognized emotional roadblocks and get past them
Is fear keeping you fat? Hidden anxieties could be sabotaging your attempts to lose weight and keep it off. Here’s how to identify your unrecogn…
