Tri swimming: it’s the firstand for many athletes, the most fearedleg of the triathlon. Here, expert advice and drills to make a smooth tran…
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Muscle & Fitness/Hers
285 posts
Can’t decide between aspirin and ibuprofen? Here’s the latest on over-the-counter pain meds
Soothing athletic aches: can’t decide between aspirin and ibuprofen? Here’s the latest on over-the-counter pain meds
Dana Sullivan
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Take a page from how Olympic athletes relax in their down time
Rest, recover, recharge: take a page from how Olympic athletes relax in their down time
Dimity McDowell
eVEN WITH OLYMPIANS’ EYES o…
A sneak peek at the products that help keep Olympians looking and feeling their best
Locker room essentials: a sneak peek at the products that help keep Olympians looking and feeling their best
Dimity McDowell
WORKOU…
Superset your way to chiseled triceps with this high-powered routine
Tri, tri again: superset your way to chiseled triceps with this high-powered routine
Michael Berg
WHAT’S REEBOK MASTER TRAINER ABBI…
Five athletes share their power-packing, muscle-sculpting moves
How to get an Olympic body: five athletes share their power-packing, muscle-sculpting moves
Sarah Bowen Shea
Watching the Olympics,…
Olympic competitors have to wake up early and hit the ground running. Here, we show you an average day for above-average athletes
A day in the life: Olympic competitors have to wake up early and hit the ground running. Here, we show you an average day for above-average athl…
Leg relief
Leg relief
Jody Buffalo
After a strenuous hike, a vicious workout or simply a long, hard day on your feet, treat your aching legs b…
Shouldering the burden: compound set your way to fabulous shoulders
Shouldering the burden: compound set your way to fabulous shoulders – Home Work
Kim Lyons
While preparing for my first fitness comp…
Weight-loss secrets
Weight-loss secrets
Kristina Haar
We know a doctor can’t give us a magic pill to help us lose weight, but a few secrets do exist, a…