Take Charge Of Your Mind

Take Charge Of Your Mind

Take Charge Of Your Mind

Paul Hannam & John Selby

Hampton Roads Publishing Company

1125 Stoney Ridge Road, Charlottesville, VA 22902

1571744673 $22.95 www.hrpub.com

The collaborative effort of organizational behavior and leadership expert Paul Hannam and psychologist John Selby, Take Charge Of Your Mind: Core Skills To Enhance Your Performance, Well-Being, And Integrity At Work is an extremely useful 247 page toolbook for employees who desire to lead happier, healthier, more productive lives at work. The process laid out in Take Charge Of Your Mind includes a wake up strategy or program, a positive approach to enhancing peak performance, ways to practice and encourage creativity, insight, wisdom, and integrity, and finally specific work strategies to maintain continued self-empowerment and peak performance. Take Charge Of Your Mind is full of easily implemented exercises and approaches specific to goal areas. It presents in small, easily digested segments, and it covers most general areas of work or performance problems. Written by a business entrepreneur and a psychologist, Take Charge Of Your Mind presents the latest in practical ‘cognitive uplift’ methods for increasing employees’ mental performance and satisfaction at work. Ideal for brainstorming sessions or team-building type in-service workshops, Take Charge Of Your Mind delivers what it promises.

COPYRIGHT 2006 Midwest Book Review

COPYRIGHT 2008 Gale, Cengage Learning