Men’s Health 15-Minute Workout

Men’s Health 15-Minute Workout

Men’s Health 15-Minute Workout

Rodale, Inc.

400 South Tenth Street, Emmaus, PA 18098-0099

411 Video Information (publicity)

PO Box 1223, Pebble Beach, CA 93953

1594865574, $14.98 www.411videoinfo.com www.rodale.com

Based on the 15-minutes workout series in “Men’s Health” magazine, Men’s Health 15-Minute Workout is a DVD of four 15-minute sessions especially for males. “Build Inner Strength” is an abdominal circuit for the entire midsection; “A Better Burn” is a total-body routine that applies “offset training” to build muscle; “Jump On It” combines weights and jumping rope to burn fat; and “Ground Force” is a lower-body routine for conditioning one’s bottom half. Designed for use individually or all at once, Men’s Health 15-Minute Workout is an excellent addition to men’s workout and fitness collections, ideal for keeping one’s body sculpted and toned even when one is pressed by the demands of a busy schedule. 60 minutes, color.

COPYRIGHT 2007 Midwest Book Review

COPYRIGHT 2007 Gale Group